How do you start your day? Do you roll out of bed and stumble over to the bathroom to start getting ready for your day? Let’s try a different way! Here’s what I do and the reasons why: First I meditate. This relaxes my body and mind
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How do you start your day? Do you roll out of bed and stumble over to the bathroom to start getting ready for your day? Let’s try a different way! Here’s what I do and the reasons why: First I meditate. This relaxes my body and mind
Read more →
