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NeuroHealth™ Assessment by J'Essential Health in California

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Start Your Day Right

Start Your Day Right

How do you start your day? Do you roll out of bed and stumble over to the bathroom to start getting ready for your day? Let’s try a different way! Here’s what I do and the reasons why: First I meditate. This relaxes my body and mind

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Afternoon Boost

Afternoon Boost

It’s mid-afternoon, and you’re hitting a slump! Happens to all of us at one time or another. Just don’t reach for the candybar, hot chocolate, coffee, or cinnamon buns in the break room! If you’re feeling tired in the afternoon, try this tip. Prepare a nice, cold

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Starting a New Exercise Routine?

Starting a New Exercise Routine?

Spring is here, and everyone’s getting outside. If you’ve been hibernating all winter and not exercising, please take it easy when you start again. Many injuries happen because we rush too quickly into exercise. If you’re planning on running, be sure to start with one week or

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Your health and wellness is of utmost importance to us. We would love the opportunity to help you with weight loss, pain reduction, and more.

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WHAT PEOPLE SAY

“J'Essential showed me exactly what I need to do to reduce my pain and become more healthy each day. Thank you!”
Joe S. - San Bernardino